{"id":4556,"date":"2019-04-10T11:00:53","date_gmt":"2019-04-10T10:00:53","guid":{"rendered":"https:\/\/rkjh.se\/zh\/?p=4556"},"modified":"2021-10-28T11:27:29","modified_gmt":"2021-10-28T09:27:29","slug":"11-easy-ways-to-find-motivation-11","status":"publish","type":"post","link":"https:\/\/rkjh.se\/zh\/blog\/2019\/04\/10\/11-easy-ways-to-find-motivation-11\/","title":{"rendered":"11 easy ways to find motivation"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h1 style=\"text-align: center;\"><strong>11 easy ways to find motivation<\/strong><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<br \/><\/strong><strong>Release the little things<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Most of us could live a quieter and more productive life if we did not annoy ourselves about small things. Often we attach disproportionately weight to small incidents that do not really mean much. Queues, buses that do not come and unwarranted criticism are all the annoyances that we often spend unnecessarily on energy and thinking power. Release these events instead of loving them in your thoughts or with your surroundings.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/1.jpg&#8221; title_text=&#8221;1&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.4&#8243; background_color=&#8221;#f2f2f2&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<p>Learn to accept imperfection. Few perfectionists are at the same time calm and harmonious. Once we have decided that something should be in a certain way, we almost always engage in a fight that we will lose. Instead of being satisfied and grateful for what we already have, we focus on what is wrong and our need to correct it.<\/p>\n<p>Many problems become insignificant in a larger perspective. Imagine that the circumstances that you are dealing with at present are instead happening one year ahead. Then ask yourself if the situation is really as important as you have thought so far.<!-- \/wp:post-content --><!-- \/wp:paragraph --><!-- \/wp:image --><!-- wp:image {\"id\":9198,\"width\":770,\"height\":462,\"sizeSlug\":\"large\"} --><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Educate yourself<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Go to events, read books with a focus on personal development, attend at least one education each year and search for inspiration online<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/literature-g97410f27a_1920.jpg&#8221; title_text=&#8221;literature-g97410f27a_1920&#8243; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Leak<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>There is nothing more inspiring than seeing the world through a child\u2019s eyes. Play with your own children or babysit for your friends. It will give you completely new insights.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/children-g446d7346b_1920.jpg&#8221; title_text=&#8221;children-g446d7346b_1920&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Practice, practice, practice<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Motivation is like\u00a0exercise\u00a0\u2013\u00a0you\u00a0have\u00a0to\u00a0train\u00a0to get\u00a0better.\u00a0Did\u00a0you\u00a0have\u00a0a bad\u00a0day\u00a0yesterday? So\u00a0what? Start\u00a0up\u00a0today\u00a0and\u00a0train\u00a0yourself\u00a0in the right\u00a0direction. Meditation and\u00a0mindfulness\u00a0help\u00a0you\u00a0live in the present,\u00a0handle\u00a0stress and\u00a0gain\u00a0perspective.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/Practice-Practice-Practice.jpg&#8221; title_text=&#8221;Practice Practice Practice&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Increase your heart rate<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Running, weight training or group training \u2013 all exercise that raises your heart rate and is really strenuous is clarification for your thoughts and creates the feeling that nothing is impossible. A really good boost for the motivation!<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/daisies-gf164b7924_1920.jpg&#8221; title_text=&#8221;daisies-gf164b7924_1920&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<br \/>The motivational buddy makes a difference<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Is there anyone in your vicinity who can give motivation and give you energy when you feel down? The trick with the motivational companion almost always works \u2013 be it with regard to entrepreneurship, training or something else.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/friends-gdf1efd762_1920.jpg&#8221; title_text=&#8221;friends-gdf1efd762_1920&#8243; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Get a hobby<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Paint,\u00a0grow\u00a0on the\u00a0balcony,\u00a0renovate\u00a0in\u00a0your\u00a0home\u00a0or start a\u00a0project\u00a0that\u00a0you\u00a0haven\u2019t\u00a0had\u00a0before. It\u00a0will\u00a0give\u00a0you\u00a0new\u00a0insights\u00a0and\u00a0stimulate\u00a0you\u00a0to\u00a0become\u00a0more\u00a0productive\u00a0at\u00a0work.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/paint-geaf5765b5_1920.jpg&#8221; title_text=&#8221;paint-geaf5765b5_1920&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<\/strong><br \/><strong>Focus on WHY<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Finding motivation for a boring task is not always easy. Therefore, you should see a larger perspective and ask the question: Why? If you do not have a \u201cwhy\u201d you may not spend more\u00a0time\u00a0on the task at all.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/question-gdfbd5aa44_1920.jpg&#8221; title_text=&#8221;question-gdfbd5aa44_1920&#8243; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<br \/>Walk more<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Perhaps the easiest way of all is to go out. Take a walk in the countryside during lunch or why not the next meeting walk instead of in a conference room?<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/girl-g37f628a35_1920.jpg&#8221; title_text=&#8221;girl-g37f628a35_1920&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<br \/><\/strong><strong>Start in Pole Postion<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Start\u00a0every\u00a0day\u00a0doing\u00a0something\u00a0that\u00a0is in\u00a0line\u00a0with\u00a0your\u00a0own\u00a0passion and\u00a0that\u00a0gives\u00a0you\u00a0a positive start to the\u00a0day\u00a0\u2013 not to\u00a0run\u00a0to the bus,\u00a0watch\u00a0the\u00a0news\u00a0or read the\u00a0newspaper.\u00a0Many\u00a0choose\u00a0to\u00a0meditate, read\u00a0success\u00a0literature\u00a0or walk to the\u00a0office.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/start-g7bcb87852_1920.jpg&#8221; title_text=&#8221;start-g7bcb87852_1920&#8243; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<h2><strong>11 easy ways to find motivation<br \/>Disconnect<\/strong><\/h2>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<p>Constantly\u00a0checking\u00a0Facebook or\u00a0your\u00a0email is\u00a0addictive. It\u00a0feels\u00a0good\u00a0but\u00a0really\u00a0you\u00a0do\u00a0nothing.\u00a0Disconnect\u00a0and\u00a0find\u00a0motivation in\u00a0another\u00a0way\u00a0instead.<\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2019\/04\/laptop-g4c7e0947c_1920.jpg&#8221; title_text=&#8221;laptop-g4c7e0947c_1920&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>11 easy ways to find motivation11 easy ways to find motivationRelease the little thingsMost of us could live a quieter and more productive life if we did not annoy ourselves about small things. Often we attach disproportionately weight to small incidents that do not really mean much. Queues, buses that do not come and unwarranted [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":102694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":9198,\"width\":770,\"height\":462,\"sizeSlug\":\"large\"} -->\r\n<figure class=\"wp-block-image size-large is-resized\"><img class=\"wp-image-9198\" src=\"https:\/\/rkjh.se\/zh\/wp-content\/uploads\/sites\/3\/2020\/06\/butterfly-release-from-hand-2-e1498595968746-2.jpg\" alt=\"\" width=\"770\" height=\"462\" \/><\/figure>\r\n<!-- \/wp:image --><!-- wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Most\u00a0of\u00a0us\u00a0could\u00a0live a\u00a0quieter\u00a0and\u00a0more\u00a0productive\u00a0life\u00a0if\u00a0we\u00a0did\u00a0not\u00a0annoy\u00a0ourselves\u00a0about\u00a0small\u00a0things.\u00a0Often\u00a0we\u00a0attach\u00a0<br \/>disproportionately\u00a0weight\u00a0to small incidents\u00a0that\u00a0do not\u00a0really\u00a0mean\u00a0much.\u00a0Queues, buses\u00a0that\u00a0do not come and\u00a0unwarranted\u00a0criticism\u00a0are\u00a0all the\u00a0annoyances\u00a0that\u00a0we\u00a0often\u00a0spend\u00a0unnecessarily\u00a0on\u00a0energy\u00a0and\u00a0thinking\u00a0power. Release\u00a0these\u00a0events\u00a0instead\u00a0of\u00a0loving\u00a0them\u00a0in\u00a0your\u00a0thoughts\u00a0or\u00a0with\u00a0your\u00a0surroundings.\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Learn\u00a0to accept\u00a0imperfection.\u00a0Few\u00a0perfectionists\u00a0are\u00a0at the same\u00a0time\u00a0calm\u00a0and\u00a0harmonious.\u00a0Once\u00a0we\u00a0have\u00a0decided\u00a0that\u00a0something\u00a0should\u00a0be in a\u00a0certain\u00a0way,\u00a0we\u00a0almost\u00a0always\u00a0engage\u00a0in a fight\u00a0that\u00a0we\u00a0will\u00a0lose.\u00a0Instead\u00a0of\u00a0being\u00a0satisfied\u00a0and\u00a0grateful\u00a0for\u00a0what\u00a0we\u00a0already\u00a0have,\u00a0we\u00a0focus on\u00a0what\u00a0is\u00a0wrong\u00a0and\u00a0our\u00a0need\u00a0to\u00a0correct\u00a0it.\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Many\u00a0problems\u00a0become\u00a0insignificant\u00a0in a\u00a0larger\u00a0perspective.\u00a0Imagine\u00a0that\u00a0the\u00a0circumstances\u00a0that\u00a0you\u00a0are\u00a0dealing\u00a0with\u00a0at present\u00a0are\u00a0instead\u00a0happening\u00a0one\u00a0year\u00a0ahead.\u00a0Then\u00a0ask\u00a0yourself\u00a0if\u00a0the situation is\u00a0really\u00a0as\u00a0important\u00a0as\u00a0you\u00a0have\u00a0thought\u00a0so far\u00a0<\/p>\r\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[241],"tags":[321],"class_list":["post-4556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11-easy-ways-to-find-motivation","tag-financial-management-en"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>11 easy ways to find motivation - Revisionskonsulterna J H\u00e4gglund ZH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rkjh.se\/zh\/blog\/2019\/04\/10\/11-easy-ways-to-find-motivation-11\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 easy ways to find motivation - Revisionskonsulterna J H\u00e4gglund ZH\" \/>\n<meta property=\"og:description\" content=\"11 easy ways to find motivation11 easy ways to find motivationRelease the little thingsMost of us could live a quieter and more productive life if we did not annoy ourselves about small things. 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